I started doing yoga two years and it’s helped me tremendously with stress, lower back pain, and keeping my body healthy!
I use to go yoga sessions with an empty stomach but I would get too hungry and tired. Now I pack my workout bag with snacks like Orchard Valley Harvest versus impulse purchases like chips and candy. Designed with convenience in mind: Orchard Valley Harvest Grab & Go sizes and Multi Packs are perfect for snacking on-the-go and ideal for portion controlled snacking!
With so many fitness studios opening in Austin, I’ve frequented a couple and here are my favorite Austin’s yoga studios to get my zen on. Grab your mat — your brain and your body will thank you.
My favorite class at CorePower Yoga is the heated power yoga with weights and I was thrilled to see that it was offered on ClassPass. If you’re looking for a class that is going to make you sweaty and heart pounding, this is it! Be ready to drop to the ground and do burpees.
4616 Triangle Ave, Austin, TX, corepoweryoga.com
Photo Credit: Practice Yoga
This donation based yoga studio in East Austin offers alignment and flow based classes from seasoned, lineage based instructors all day everyday.
1103 E 6th St, Austin, TX, practiceyogaaustin.com
Photo Credit: HPYC
Hyde Park Yoga Company
This neighborhood hidden gem is a locally grown, boutique yoga studio located in the heart of Hyde Park. Hyde Park Yoga Company (HPYC for short) offers classes for yoga practitioners of all levels, ages, shapes and sizes. Pro Tip: Arrive early and help yourself to a glass of wine or cup of tea on their cozy couch.
5013 Duval St, Austin, TX, hydeparkyogaco.com
Photo Credit; Wanderlust YOGA
Nestled in downtown Austin, Wanderlust YOGA is the sanctuary where you can escape the hustle and bustle of work life. Inspired by the Wanderlust Festival, Wanderlust YOGA offers yoga classes with live music to cleanse and recharge your body, reignite your mind and re-inspire your soul!
206 E 4th St, Austin, TX 78701, austin.wanderlustyoga.com
If you’re looking to find your inner peace, head to Sukha Yoga for the Sukha Flow class that focuses on transitions and the dance of breath, movement, intention, and presence. From the moment I step into the studio and smell the burning incense and see elephant mural, I feel at zen.
2324 S Lamar Blvd, Austin, TX, sukhayogaaustin.com
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This is a sponsored conversation written by me on behalf of Orchard Valley Harvest . The opinions and text are all mine.