Ready to make your easiest breakfast yet? This is a no-hassle, powerhouse meal made with chia seeds that’ll get you out the door fast to rock your early workout, crush that morning meeting, and get you started on your to-do list.
Rich in fiber, omega-3s, and antioxidants, chia seeds are incredibly healthy. Hailed as a “superfood”, this ancient Aztec staple helps maintain stable blood sugar levels, lower cholesterol, and healthy weight.
The blueberries, which are packed with antioxidants, and figs, a great source of fiber and are full of vitamins and minerals, give a burst of sweetness to the chia pudding. Hello glowing skin!Print
Fig & Blueberry Chia Pudding
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 bowls 1x
- 2 cups cashew milk
- ½ cup chia seeds
- ½ tsp vanilla extract
- 2 tbsp honey or maple syrup
- ½ cup blueberries, washed and dried
- 4 small fresh figs, sliced
- Mix together cashew milk, chia seeds, vanilla extract, and honey in a bowl. Cover and refrigerate overnight.
- Top with blueberries and sliced figs in the morning.
- Serving Size: Serves 2
Flavor variations for chia pudding are limitless. You can switch it up by using almond milk, coconut milk, and other toppings (fresh fruit, dried fruit, seeds, coconut, cocoa powder, ect). I opted for Silk’s new Cashew Milk for a irresistibly creamier chai pudding and extra protein. Did you know cashew milk has 50% more calcium than dairy milk with only 60 calories per serving? Sign up for an instant coupon from Silk! & Share what you think of Silk Cashewmilk on the Silk Facebook page.
This conversation is sponsored by Silk. The opinions and text are all mine.